Latest Blog Posts
How do you Walk Barefoot?
How do you walk barefoot? Take a deep dive into barefoot walking technique.
From touchdown to toe off, humans are fantastic walkers. While humans are unimpressive in the animal kingdom in the sprints, the fastest human beings can run 14 miles per hour over 26 miles which is a feat unmatched by any other animal.
How Can I Get Started With a Barefoot Lifestyle?
What Westerners call 'old age' is the consequences of a walking gait and footwear that are crippling to natural movement.
When Westerners first made contact with Indigenous Tribes of the Americas, they noticed that the natives tended to walk on the balls of their feet while European settlers would land on their heel and roll forward on their toe.
What Can I Expect When I Start Going Barefoot?
Getting started going barefoot can be an intimidating experience. From injuries to new sensations and even the occasional odd look from a passerby, embarking on a barefoot journey can seem like alot.
Read our guide on what to expect from your barefoot journey from the honeymoon period, to the pain cave, to stronger feet and a pain free life.
Get the best tips from those who have done it before in this article
How can I Find the Right Shoe?
How do you get started with a barefoot lifestyle? The first step is to take off your shoes. But what about when the situation calls for footwear? Then following these rules can keep you moving naturally with barefoot inspired footwear!
Western stiff soled footwear restricts our toes and acts as a coffin for our feet. Unable to flex and bend and move, our feet get weak and we eventually lose the ability to walk "unasissted" by cushioned running shoes.
Whether you are a sandals on the beach, or boots in the forest person, these guidelines can help you crush your barefoot goals and look great doing it!